A Goodbye Letter

I've learned a lesson that I do not want to forget; gaining weight is easy and losing weight is hard. This is something that I've always known in theory, but I've lived it. A few weeks ago I reached a milestone in my weight loss journey, only to gain the pounds back through indulgence. Losing those pounds again was tough! Losing weight takes focus, self-control, determination and hard work. But when achieved is so rewarding! I couldn't wipe the smile off my face this morning as I said goodbye to the 150's! Farewell, adios, peace-out! I hope that I remember this lesson. I hope to never see you again.